A Flute of Wine a Day Helps Keep the Doc At Bay

By Jason Myers

Drinking of wine has been long related to health benefits that cannot be had by any other alcoholic drink. Lager causes all sorts of health problems and is just terrible news for your liver and your belly. Brandy is certainly no better, but wine, wine is the exact opposite. It will truly defend you from a number of the illnesses that you are susceptible to.

Heart protection has already been highlighted in detail, and so have the antioxidants that are obtainable in red wine that inspire natural detoxifications to uplift the body systems. What hasn't been announced is the ability of the wine to reduce the risk of getting diabetes. With a standard glass, you do not have to fret about your blood sugar levels becoming troublesome in the future.

As far as cholesterol levels go, wine drinking carefully inspires the levels of high density lipoproteins to increase which is good cholesterol. Likewise it lowers the levels of low density lipoproteins, the bad cholesterol which clogs the arterial walls thus increasing the blood pressure.

As far as your vision is concerned, that single glass a day guarantees that you do not turn out to be partially blind because of macula degeneration. With these discoveries, it's fairly apparent that wine has this medical healing side that simply cannot be overlooked. The one thing that is needed is control. If you can learn to restrict yourself to only 1 glass, then you have it made. It is a fine line between needing the glass on a daily basis and desiring it.

Wine addiction has been talked about and you need to make sure that you do not become affected. But when you have your set boundaries (a glass in a couple of days works too) then you can enjoy the sheer delight of the beverage along with the advantages it brings. Some of the healthiest people alive do incorporate an occasional glass into their usual routines. - 30241

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