there was a lot in the news lately about sugar substitute safety. The majority of the natural sweetener options on the market aren't natural at all . They're man made products with side effects and unknown risks . The more that you know about sugar substitute products, the better chance you have of making the healthy and safe call about which one to use.
A Sugar substitute is defined as any other type of sweetener that is not just 100% sugar. It can be a combination of sugar with other products either natural or artificial to create an end product that is a substitute to sugar.
Natural sweeteners are often used to refer to artificial sweeteners. Essentially, anytime a product contains additives and preservatives it is no longer natural even though it might still contain some other natural ingredients. A natural sugar substitute should be not processed or contain preservatives. This is very had to do hence most products are really not natural.
Understanding the meaning of what's a natural sweetener is vital when you are concerned about your H&S when using a sugar substitute product. The up to date concern over synthetic sweeteners is that these synthetic sweeteners may pose a big health risk to those that utilize them.
Artificial sweeteners are made from chemicals and like every chemical or drug ejected into the body there are side effects. Some side effects include cancer that has been discovered in animal lab studies. Weight gain is another side effect instead of weight loss which, is contrary to why someone might seek a sugar substitute in the first place.
One sugar substitute that comes in its natural form and is free from all additives is honey. Honey is a natural sweetener that can be used both in its liquid form or dried as honey crystals. This is a healthier choice and can be used as an alternative to sugar every where you would used a sweetener.
Another benefit of honey as a sweetener is that it tastes good. Many synthetic sweeteners have a bad after taste and they really don't compare to sugar. Honey, on the other hand, tastes good. In fact, honey compares quite nicely to sugar. It can be employed in baking, it's got a pleasing taste and it is easy to use.
Finally, when looking for a sugar substitute you have to be careful and avoid most artificial sweeteners as they are essentially chemicals with potential negative side effects. Instead consider replacing sugar from your diet with honey a natural sweetener that we know is safe and healthy. - 30241
A Sugar substitute is defined as any other type of sweetener that is not just 100% sugar. It can be a combination of sugar with other products either natural or artificial to create an end product that is a substitute to sugar.
Natural sweeteners are often used to refer to artificial sweeteners. Essentially, anytime a product contains additives and preservatives it is no longer natural even though it might still contain some other natural ingredients. A natural sugar substitute should be not processed or contain preservatives. This is very had to do hence most products are really not natural.
Understanding the meaning of what's a natural sweetener is vital when you are concerned about your H&S when using a sugar substitute product. The up to date concern over synthetic sweeteners is that these synthetic sweeteners may pose a big health risk to those that utilize them.
Artificial sweeteners are made from chemicals and like every chemical or drug ejected into the body there are side effects. Some side effects include cancer that has been discovered in animal lab studies. Weight gain is another side effect instead of weight loss which, is contrary to why someone might seek a sugar substitute in the first place.
One sugar substitute that comes in its natural form and is free from all additives is honey. Honey is a natural sweetener that can be used both in its liquid form or dried as honey crystals. This is a healthier choice and can be used as an alternative to sugar every where you would used a sweetener.
Another benefit of honey as a sweetener is that it tastes good. Many synthetic sweeteners have a bad after taste and they really don't compare to sugar. Honey, on the other hand, tastes good. In fact, honey compares quite nicely to sugar. It can be employed in baking, it's got a pleasing taste and it is easy to use.
Finally, when looking for a sugar substitute you have to be careful and avoid most artificial sweeteners as they are essentially chemicals with potential negative side effects. Instead consider replacing sugar from your diet with honey a natural sweetener that we know is safe and healthy. - 30241
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Like to try out a new sugar substitute that is an organic alternative natural sweetener? then visit the Mama Healthy website to see what is in store for you.
