Fast Food Corrodes Your Life!

By Michelle Lai

You can't imagine how serious could it be if you constantly eat fast food. It is bad for you and if you still have uncertainties about such statement, I am going to show you the lethality of fast food. In the world ,many people are overweight and the number is increasing.

This can be mainly attributed to the change in our diet which is home made and healthful four decades ago. Nowadays, people are eating processed, unhealthful and heavy foods which are provided by the fast growing fast food shops. These shops grow rapidly as they have large-scale advertising campaigns.

Under the attractive and delicious appearance of these products, there are numerous dangers to health. No matter you have eaten much or less, these products can cause obesity. Children are even more dangerous.

For fast food, I am not only referring those products which are processes and pre-prepared, which will be cooked fast and so handed over to the customer within a few minutes. For example, those omnipresent burgers and fries restaurant that are advertised on TV all the time.

In addition, the products that you buy at the supermarket which you pop into the microwave is included. These food can be ready for meal in just a few minutes.

For some working mothers, they are too busy with both their full time jobs and families. So foods that do not need to be prepared and cooked conventionally, such as unhealthful burgers and pizzas, become their first choice.

Processed food often contains unhealthy and unwholesome ingredients. Pasta, breadcrumbs, corn flour, processed potato, milk products, hydrogenated vegetable oil, saturated fats and sugar substitutes are some examples. Sometimes, herbs and spices are added to this food to make them more tasty.

Artificial colors, preservatives and also artificial flavoring are added to the fast food, this made the whole package of it became totally unhealthy. - 30241

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